Apple. Garmin. Aura. Whoop. These wearable tech brands are supposed to motivate us to move more and give us a snapshot of our health. But does it work? In this episode, we explore the rapidly evolving landscape of wellness technology, particularly focusing on wearables and AI-powered health tools.
Key takeaways:
Wearables have transformed personal health monitoring.
What is the psychological impact of all this data
Is it ok that AI tools are becoming integral in health diagnostics
Sandy’s personal experiences with her Garmin watch and hypothyroidism
What are the ethical concerns around data privacy
Does technology enhance or control personal health decisions
What we think the future of healthcare will look like with AI integration
Can understanding personal data lead to better health outcomes
A cry for responsible data management in health tech
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